Counselling & Mental Health

To see or speak to a counsellor. Patients can self-refer to Vitaminds. Contact details are or 0800 0126549

Textphone users dial 18001 followed by 0800 0126549

If you are younger than 17 call 0300 3031 320

These sessions are to help resolve stress and anxiety symptoms.



Kooth is a FREE, anonymous, confidential, safe, online Wellbeing service, offering counselling, information, and forums for children and young people.

Access 365 days a year to counsellors who are available from: 12 noon-10pm Monday- Friday, and 6pm-10pm Saturday and Sunday

Or live discussion forum Monday, Wednesday, Friday 7.30-9pm. Topics pages and articles are accessible at any time.

Log on through mobile, laptop and tablet. Now that you are in you can click on the icons at the top of the page to choose from the articles, topic page, forums, or choose to talk to a counsellor by clicking the speech marks next to the turquoise circle.

To talk to a counsellor click the turquoise “Chat now button”

To write a message to the team, click on the mustard “message the team”.

Find the right counsellor or therapist for you.